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There you are, standing in the checkout line at a grocery store, when all of a sudden your nipples become erect. Random nipple hardness is totally normal from time to time. The nerves in the nipple react to stimuli, both physical and psychological.
So an arousing thought, change in temperature, or something as simple as the fabric of your shirt brushing against your skin can cause one or both of your nipples to become erect. However, there are some underlying health issues that can also lead to nipple hardness. Sometimes, the products we use on our breasts can make our nipples hard. Soaps, shower gels, and lotions can trigger an allergic reaction.
So can certain laundry detergents and fabrics.
I'm not cold, so why are my nipples hard?
Nipple hardness is just one of an allergy or sensitivity. Other symptoms you should watch for include:. Truth is, ovulation is different for every woman. Breast tenderness is one of those s, and it can lead to your nipples becoming hard. This happens because of a surge in estrogen levels.
Breast changes and pregnancy go hand in hand.
Fluctuating hormones and an uptick in blood supply can cause your breasts to go haywire, to be honest. Your nipples will stick out more and grow larger. Breast tenderness is a common of perimenopause.
This is because your estrogen levels decline as you get closer to menopause. Postmenstrual syndrome is just like premenstrual syndrome PMSbut on the other end of menstruation. Many of the symptoms are the same, including breast swelling and tenderness. And for some women, that could also mean their nipples become hard once in a while. During postmenstrual syndrome you may experience the same changes to your mood, behavior, and appetite, along with some of the same physical symptoms that you would with PMS.
Your nipples can become more or less sensitive after you have them pierced. But while nipple piercings may look cool, they do come with some risks. Mainly, bacteria can breast from the hole created by the piercing, even if you removed the jewelry and let the piercing heal. Bacteria that enters your breast can lead to mastitisan infection of the breast tissue that causes nipple hardness. Your nipples may also become hard when your baby feeds because of the stimulation.
But hard nipples during breastfeeding could also be a of mastitis. In fact, breastfeeding is one of the most common causes of breast tissue infections in mothers.
Why do nipples become hard?
Mastitis usually happens to breastfeeding mothers in the early days of childbirth, either because of clogged milk ducts or bacteria that snuck into the breast through a chapped nipple. Bacteria that enters the breast either through a cracked or pierced nipple can cause a buildup of pus, leading to a breast abscess. This is a very painful condition that can trigger hard nipples. Abscesses usually form in the breast when mastitis is left untreated.
You may know this already but nipples are one heck of an erogenous zone for a lot of women. When you stimulate your nipples, your nerves tell your muscles in the area to contract, thus hardening your nipples. Your nipples can also become erect when you have a sexually arousing thought. Of course, nipple hardness is just one symptom of arousal. You may be hot and bothered — even subconsciously!
In fact, cold weather is one of the most common causes of nipple erection. If you want them to stay hidden, you have plenty of options. Padded brasnipple covers, or Band-Aids can help keep nipples out of sight.
Hard and erect nipples causes
You could also layer up or wear looser shirts if that feels better. Shop for nipple covers. If your nipples get hard at random, it can be totally normal. It can happen from time to time, completely out of the blue. What causes pale nipples and are there any treatments?
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Health Conditions Discover Plan Connect. Mental Health. Allergy or sensitivity Ovulation Pregnancy Perimenopause and menopause Postmenstrual syndrome Piercing Breastfeeding Breast abscess Arousal Temperature What you can do See your doctor We include products we think are useful for our readers. Is this normal?
Allergy or sensitivity. Perimenopause and menopause. Postmenstrual syndrome. Piercings — past or present. Breast abscess. What you can do if you want to hide it. When to see your doctor.
Read this next. Are Pale Nipples a Cause for Concern? Medically reviewed by Debra Sullivan, Ph. What to Do Now. Medically reviewed by Alana Biggers, M. Understanding Breast Calcifications. Medically reviewed by Krystal Cascetta, MD. Is It Normal for Nipples to Wrinkle? Medically reviewed by Debra Rose Wilson, Ph. Medically reviewed by Angelica Balingit, MD.