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While a big part of the whole love and sex equation involves another person, masturbation is one crucial aspect that doesn't. If you're like most people, your masturbation phases go through ebbs and flows, or sometimes completely fall out of rotation when you're in a relationship.


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Ask an expert. Search expert health advice:. Browse by expert. I know its kinda obvious how men musturbate, but women; How do they do it other than fingering themselves Which I don't find stimulating unless done by somebodyelse on me Answerviews.

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Masturbation or solo sex can be explained as self stimulation that le to sexual excitement.

Masturbation is a common form of autoeroticism. It is a taboo topic that is not spoken about in the open but according to statistics 95 per cent men and 89 per cent women masturbate on daily basis. Masturbation per se does not cause any serious health conditions.

However, if you do it in excess, it can be categorised as an addiction, for which one might need the help of a sexologist.

An orgasm is a period of intense excitement in which genital muscles enter into a series of highly pleasurable contractions or movements, and is different for males and females. Being familiar with your own sexual responses helps you communicate your wants and needs to your partner.

Synonyms of 'masturbate'

Reference: WomentowomenLivestrong. It is a taboo topic that is not spoken about in the open but according to statistics, 95 per cent men and 89 per cent women masturbate on daily basis. However, if you do it in excess it can be categorised as an addiction, for which one might need the help of a sexologist. According to the Alice! Other health professionals generally agree that private touching is a natural, normal mode of self-exploration and sexual expression. Also read: Must read facts about masturbation.

Men usually arrive at orgasm by ejaculation. Inadequate excitation and improper sex technique becomes a barrier in achieving orgasm for females. Premature ejaculation and inadequate foreplay are the most important reasons from the male counterpart. How much masturbation is too much? No particular cut points exist.

It depends on the person. The average rate is around 3 to 7 times per week.

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Masturbation is a natural act. It will never lead to infertility, sexual weakness or loss of libido. Even animals like monkeys, dogs, and cats masturbate. Masturbation relieve your tension Rapid heartbeat, increased flow of blood and muscle stiffness associated with masturbation relieves you of your pent up tensions and stress.

Masturbation is cent percent safe One need not worry about getting pregnant or getting an STD. Also read: Are you a sex addict. Masturbation can treat sexual dysfunction For men and women suffering from sexual dysfunction, masturbation can act as a learning tool where men suffering from premature ejaculation can use masturbation to learn control. Both these makes one warm and puts them to a good night sleep.

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After a hectic day one can masturbate for a good nights sleep as masturbation lowers insomnia in a person. Also read: Oxytocin: The love Hormone. Masturbation le to mental well-being During the climax while you are masturbating, the body releases endorphins, which le to feelings of physical and mental wellbeing. Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immunity in the small doses.

Masturbation can product the right environment for a strengthened immune system. Videos News India. Latest Stories.

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Science And Future. Human Interest. Social Relevance. Healthy Living. What is Masturbation: 10 Health Benefits of Masturbation Masturbation relieve your tension Rapid heartbeat, increased flow of blood and muscle stiffness associated with masturbation relieves you of your pent up tensions and stress.

What is Masturbation: 10 Health Benefits of Masturbation Masturbation can treat sexual dysfunction For men and women suffering from sexual dysfunction, masturbation can act as a learning tool where men suffering from premature ejaculation can use masturbation to learn control. Also read: Oxytocin: The love Hormone 20 foods for good sleep.

What is Masturbation: 10 Health Benefits of Masturbation Masturbation le to mental well-being During the climax while you are masturbating, the body releases endorphins, which le to feelings of physical and mental wellbeing. The Conversation 0 Start a conversation, not a fire. Post with kindness. Post Comment.

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